Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 24, 2016

Performed at: Sheepdog CrossFit
Description: For time:
Run 1 mile
100 Burpees
Run 1 mile
Results: 20m 48s
Performed as RX
Athlete's Notes: Home at 10:30 am. First mile at 6:25. Burpees 21/9/10s. Second mile probably between 7-8 minutes. 7th day in a row...waiting on Samuel.

1 similar workout

Date Name WorkoutDescription Results
07/24/2016 For time:
Run 1 mile
100 Burpees
Run 1 mile 		20m 48s
Performed as RX