Ruel Ong

Hometown:
Las Vegas, Nevada
Gym:
CR8 CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
235 lbs

May 30, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 111210
Description: Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2
Results: 265-265-275-295-295-315-315-315-315-315 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/30/2012 CrossFit.com 111210 Resting 60 seconds between sets:
Bench press 2-2-2-2-2-2-2-2-2-2
 265-265-275-295-295-315-315-315-315-315 lbs
Performed as RX