Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 31, 2012

Performed at: CrossFit Lake Mary
Workout Name: Wendler
Description: 15 clean and push press
15 clean and split press
Results: 20m 00s
Workout scaled
Modifications at: 45 lb
Warmup: Strict press 40, 45, 50 lb
70%, 80%, 90%
Jump rope, wall hand stands
Athlete's Notes: Hand to back up wall. WOD Not for time

1 similar workout

Date Name WorkoutDescription Results
05/31/2012 Wendler 15 clean and push press
15 clean and split press		 20m 00s
Workout Scaled