Linda Malone

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
53
Height:
5' 5"
Weight:
--

May 15, 2012

Performed at: Crossfit H-town
Description: 5 rounds for time of:
5 deadlifts (M 225 lbs/F 135 lbs)
15 double unders

Every minute do 5 burpees
Results: 8m 49s
Workout scaled
Modifications at: 115# DL
triple singles

1 similar workout

Date Name WorkoutDescription Results
05/15/2012 5 rounds for time of:
5 deadlifts (M 225 lbs/F 135 lbs)
15 double unders

Every minute do 5 burpees		 8m 49s
Workout Scaled