Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

May 30, 2012

Performed at: CrossFit.com
Workout Name: SWAT Fit test
Description: 1.5 mile run
Results: 11m 33s
Performed as RX
Athlete's Notes: did rope climb, five pull ups, 38 push ups honest (1 minute), 48 sit ups (honest) less than 2 minutes

1 similar workout

Date Name WorkoutDescription Results
05/30/2012 SWAT Fit test 1.5 mile run 11m 33s
Performed as RX