Performed at: | RifTribe |
Description: | 12-9-6 hang cleans (150/95) KB lunges (2 KB)(45/12) |
Results: | 7m 09s Workout scaled |
Modifications at: | Hang cleans (105lbs) Kb Lunges(2 KB) (16k) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2016 | 12-9-6 hang cleans (150/95) KB lunges (2 KB)(45/12) |
7m 09s Workout Scaled |