Jalen Landis
July 19, 2016
| Performed at: | RifTribe |
| Workout Name: | Mary XXX |
| Description: | Mary XXX Complete as much as possible in 20 minutes of: 10 handstand push-ups 20 single-leg squats, alternating 30 pull-ups 15 handstand push-ups 30 single-leg squats, alternating 45 pull-ups 20 handstand push-ups 40 single-leg squats, alternating 60 pull-ups 25 handstand push-ups 50 single-leg squats, alternating 75 pull-ups 30 handstand push-ups 60 single-leg squats, alternating 90 pull-ups |
| Results: | 156 reps Workout scaled |
| Modifications at: | Pistols (on box + wood plate) |
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