Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

May 30, 2012

Performed at: CrossFit.com
Description: 20 min AMRAP:
5 Box Jumps @ 24"
10 HR Pushups
15 Situps
20 Air Squats
Results: 11 rounds 45 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/30/2012 20 min AMRAP:
5 Box Jumps @ 24"
10 HR Pushups
15 Situps
20 Air Squats		 11 rounds 45 reps
Performed as RX