Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week July 11-16, 2016 |
Description: | For Time: 1000m Row 10 ManMakers 35/20lbs 800m Run LVL1M: 500m Row, light weight, 400m Run LVL1: 750m Row, 25/15lbs, 600m LVL2: RX'd LVL3: RX'd |
Results: | 10m 48s Performed as RX |