Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

May 30, 2012

Performed at: Vertical CrossFit
Workout Name: 5.31.12
Description: For Time
21-15-9
Wallballs (12/10ft)
C2B Pullups
Results: 7m 00s
Workout scaled
Modifications at: used band for the c2b

1 similar workout

Date Name WorkoutDescription Results
05/30/2012 5.31.12 For Time
21-15-9
Wallballs (12/10ft)
C2B Pullups		 7m 00s
Workout Scaled