Performed at: | Sheepdog CrossFit |
Description: | 7 rounds for time: 7 Burpee Box Jumps, 24" 28 Double-unders |
Results: | 6m 37s Performed as RX |
Cooldown: | 5 rounds (not for time): 10 Strict Pull-Ups 10 V-ups |
Athlete's Notes: | UB at home. The cool down was not UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/16/2016 | 7 rounds for time: 7 Burpee Box Jumps, 24" 28 Double-unders |
6m 37s Performed as RX |