Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 12, 2016

Performed at: Sheepdog CrossFit
Description: With a partner for time:
Row 1,000m
50 Thrusters, 45#
30 Pull-Ups
Row 500m
25 Thrusters, 45#
15 Pull-Ups
Row 250m
15 Thrusters, 45#
5 Pull-Ups

Partners share one rower, barbell, and pull-up bar. Partner B starts as soon as Partner A gets off the rower.
Results: 17m 55s
Performed as RX
Athlete's Notes: With Gregalot. He started...never really held each other up.

1 similar workout

Date Name WorkoutDescription Results
07/12/2016 With a partner for time:
Row 1,000m
50 Thrusters, 45#
30 Pull-Ups
Row 500m
25 Thrusters, 45#
15 Pull-Ups
Row 250m
15 Thrusters, 45#
5 Pull-Ups

Partners share one rower, barbell, and pull-up bar. Partner B starts as soon as Partner A gets off the rower.		 17m 55s
Performed as RX