Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 10, 2016

Performed at: Sheepdog CrossFit
Description: 3 rep rounds of:
Row 800m-700m-600m
21-15-9 Deadlifts @ Bodyweight (175#)
21-15-9 Pullups

HOME ROWER
Results: 20m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2016 3 rep rounds of:
Row 800m-700m-600m
21-15-9 Deadlifts @ Bodyweight (175#)
21-15-9 Pullups

HOME ROWER		 20m 10s
Performed as RX