Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/05/2016 |
Description: | Squat Cleans 5-5-5-5-5 Post heaviest load! |
Results: | 110 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2016 | 07/05/2016 | Squat Cleans 5-5-5-5-5 Post heaviest load! |
110 lbs Performed as RX |
07/02/2014 | 07/02/2014 | Hang Squat Cleans 5-5-5-5-5 Post heaviest load! |
100 lbs Performed as RX |