Gel Padrid

Hometown:
Cebu City, Cebu
Gym:
CrossFit Pintados
Gender:
Female
Age:
56
Height:
5' 2"
Weight:
105 lbs

July 5, 2016

Performed at: CrossFit Pintados
Workout Name: Victoria D.
Description: 5 rounds for time*. (4 Rounds for Health)

14 shoulder overhead (Performance: 115lbs, Athletic*: 73lbs, Health: 53lbs)

80 single unders or 40 double unders**

33 abmat sit ups
Results: 20m 14s
Workout scaled
Modifications at: S2O @ 36lbs push presses
Single unders

1 similar workout

Date Name WorkoutDescription Results
07/05/2016 Victoria D. 5 rounds for time*. (4 Rounds for Health)

14 shoulder overhead (Performance: 115lbs, Athletic*: 73lbs, Health: 53lbs)

80 single unders or 40 double unders**

33 abmat sit ups		 20m 14s
Workout Scaled