Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

July 6, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/06/2016
Description:	4 rounds for time of: 10 Back Squats @ 65% BW 5 Push Jerks @ 65% BW Post time! Scale as needed. Compare to July 31, 2015
Results:	2m 59s Performed as RX
Athlete's Notes:	135lbs

Date	Name	WorkoutDescription	Results
07/06/2016	07/06/2016	4 rounds for time of: 10 Back Squats @ 65% BW 5 Push Jerks @ 65% BW Post time! Scale as needed. Compare to July 31, 2015	2m 59s Performed as RX