Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

July 6, 2016

Performed at: Sheepdog CrossFit
Workout Name: Partner T.J.
Description: With a partner for time:
185-lb. bench presses, 10 reps
10 strict pull-ups
135-lb. thrusters, max set

Partners alternate full rounds until you have completed 100 reps of the thruster.

Post time and number of rounds to comments.
Results: 31m 41s
Performed as RX
Athlete's Notes: partnered with j.s. completed in 10 sets

1 similar workout

Date Name WorkoutDescription Results
07/06/2016 Partner T.J. With a partner for time:
185-lb. bench presses, 10 reps
10 strict pull-ups
135-lb. thrusters, max set

Partners alternate full rounds until you have completed 100 reps of the thruster.

Post time and number of rounds to comments.		 31m 41s
Performed as RX