Performed at: | CrossFit Pintados |
Workout Name: | Money For Nothing |
Description: | 7 Minute AMRAP 40 walking lunge 10 ring push-ups (Performance: Feet on a box , Athletic*: Feet on the floor, straps at 45 deg angle, Health: regular push-ups) 100m sprint |
Results: | 5 rounds 0 reps Workout scaled |
Modifications at: | Ring push ups straps at 45degree angle |
Athlete's Notes: | 5 rounds / 25' lunges |