Performed at: | Vintage CrossFit |
Workout Name: | MFT 958 Interval |
Description: | 5 Rounds for time: 40ft Handstand Walk 180 degree Pirouette 40ft Handstand Walk 8 Muscle Ups rest :90 |
Results: | 23m 22s Performed as RX |
Athlete's Notes: | 2:44 - 3:29 - 3:42 - 3:23 - 4:04 All MU done in 2 sets |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2016 | MFT 958 Interval | 5 Rounds for time: 40ft Handstand Walk 180 degree Pirouette 40ft Handstand Walk 8 Muscle Ups rest :90 |
23m 22s Performed as RX |