Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

June 18, 2016

Performed at: Vintage CrossFit
Description: "Touch and Go" Push Jerk 4x4
Results: 195-205-215-225 lbs
Performed as RX
Warmup: 3 Rounds
:30 on :60 off
Nose and Toes Handstand Hold
Then
AMRAP 4 Minutes
10 KB Swings 70#
10 Empty Bar Thrusters
10 Burpees to 6" Target

2 similar workouts

Date Name WorkoutDescription Results
07/02/2016 Touch and Go Push Jerk 4x4 215-225-225-230 lbs
Performed as RX
06/18/2016 "Touch and Go" Push Jerk 4x4 195-205-215-225 lbs
Performed as RX