Performed at: | CrossFit.com |
Workout Name: | Kettlebell Kristen |
Description: | 3 rounds for time Row 400 meters Goblet squats 25lbs x 15 Kettlebell burpee 20lb dumbell x 10 Kettlebell swings 25lb x 10 Turkish get ups 10lbs x 5 per arm Kettlebell shoulder press 15lbs x 10 per arm |
Results: | 28m 51s Performed as RX |