Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

May 29, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 120529
Description: 21-15-9 reps for time of:
95 pound Front squat
Burpee
Pull-up
Results: 11m 47s
Workout scaled
Modifications at: 55#
Green bands pull-ups

1 similar workout

Date Name WorkoutDescription Results
05/29/2012 CrossFit.com 120529 21-15-9 reps for time of:
95 pound Front squat
Burpee
Pull-up		 11m 47s
Workout Scaled