Jalen Landis

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

June 10, 2016

Performed at:	RifTribe
Workout Name:	Benchmark#3
Description:	21-15-9 --Deadlifts @185 --Box jumps 24"/20" 15-9-6 --Pull-ups --HSPU
Results:	16m 03s Workout scaled
Modifications at:	Deadlifts @135lbs HSPU (a little off the ground)
Athlete's Notes:	6:51/7:12 = 16:03

Date	Name	WorkoutDescription	Results
06/10/2016	Benchmark#3	21-15-9 --Deadlifts @185 --Box jumps 24"/20" 15-9-6 --Pull-ups --HSPU	16m 03s Workout Scaled