Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 11, 2016

Performed at: Sheepdog CrossFit
Workout Name: Invictus 160528
Description: In teams of two, with only one person working at a time, complete the following for time:
Run 800 Meters (as a relay)
50 Strict Pull-Ups
100 Push Presses (95/65 lbs)
150 Alternating Reverse Lunges with a Kettlebell in Goblet Hold (24/16 kg)
100 Push Presses (95/65 lbs)
50 Strict Pull-Ups
Run 800 Meters (as a relay)
Results: 26m 50s
Performed as RX
Athlete's Notes: With David at home. Did 200m runs for the relay.

1 similar workout

Date Name WorkoutDescription Results
06/11/2016 Invictus 160528 In teams of two, with only one person working at a time, complete the following for time:
Run 800 Meters (as a relay)
50 Strict Pull-Ups
100 Push Presses (95/65 lbs)
150 Alternating Reverse Lunges with a Kettlebell in Goblet Hold (24/16 kg)
100 Push Presses (95/65 lbs)
50 Strict Pull-Ups
Run 800 Meters (as a relay)		 26m 50s
Performed as RX