Performed at: | Sheepdog CrossFit |
Workout Name: | Digging a Ditch |
Description: | 10 min AMRAP 100m Farmers Carry @ 55# KB Each Hand 8 Kettlebell Swings @ 55# 40 Double-Unders |
Results: | 3 rounds 108 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/08/2016 | Digging a Ditch | 10 min AMRAP 100m Farmers Carry @ 55# KB Each Hand 8 Kettlebell Swings @ 55# 40 Double-Unders |
3 rounds 108 reps Performed as RX |