Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

June 1, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	06/01/2016
Description:	4 Rounds for time: 15 Sumo-Deadlift Highpulls 75lbs/55lbs 400m Run/row Post time! LVL1M: 2 rounds, light weight, 200m LVL1: 55/35lbs LVL2: 65/45lbs LVL3: Rx'd
Results:	12m 16s Performed as RX

Date	Name	WorkoutDescription	Results
06/01/2016	06/01/2016	4 Rounds for time: 15 Sumo-Deadlift Highpulls 75lbs/55lbs 400m Run/row Post time! LVL1M: 2 rounds, light weight, 200m LVL1: 55/35lbs LVL2: 65/45lbs LVL3: Rx'd	12m 16s Performed as RX