C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

June 2, 2016

Performed at:	Sheepdog CrossFit
Workout Name:	Hildy
Description:	A. 3 x 10 GHD 3 x 1:00 HS hold work B. For time: 30 calorie row 50 thrusters, 45-lb. barbell 50 pull-ups 50 wall-ball shots, 20-lb. ball 30- calorie row
Results:	18m 15s Performed as RX

Date	Name	WorkoutDescription	Results
06/02/2016	Hildy	A. 3 x 10 GHD 3 x 1:00 HS hold work B. For time: 30 calorie row 50 thrusters, 45-lb. barbell 50 pull-ups 50 wall-ball shots, 20-lb. ball 30- calorie row	18m 15s Performed as RX