Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

May 27, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/27/2016
Description:	5 rounds for time 3 Power cleans 135/95lbs 5 Ring Push-ups Post time! LVL1M: 3 rounds, light weight, push-ups LVL1: 95/65lbs, push-ups LVL2: 115/85lbs, mod. ring push-ups LVL3: RX'd
Results:	2m 23s Performed as RX

Date	Name	WorkoutDescription	Results
05/27/2016	05/27/2016	5 rounds for time 3 Power cleans 135/95lbs 5 Ring Push-ups Post time! LVL1M: 3 rounds, light weight, push-ups LVL1: 95/65lbs, push-ups LVL2: 115/85lbs, mod. ring push-ups LVL3: RX'd	2m 23s Performed as RX