Performed at: | Sheepdog CrossFit |
Workout Name: | Bam |
Description: | 7 rounds for time of: 11 body-weight deadlifts 15 Calorie Row |
Results: | 20m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/31/2016 | Bam | 7 rounds for time of: 11 body-weight deadlifts 15 Calorie Row |
20m 30s Performed as RX |