Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 30, 2016

Performed at: Sheepdog CrossFit
Workout Name: Jason
Description: For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups
Results: 18m 01s
Performed as RX
Athlete's Notes: I consider it a privilege to sweat in honor of a hero on Memorial Day. May God bless and comfort all those who have lost loved ones in service to our country. John 15:13. Squats slow and steady. Pretty much UB. MU 5, 7/3, 5/3/3/2/2, 3/3/2/2/2/2/3/3.

2 similar workouts

Date Name WorkoutDescription Results
05/25/2020 Jason For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups		 17m 13s
Performed as RX
05/30/2016 Jason For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups		 18m 01s
Performed as RX