Performed at: | Sheepdog CrossFit |
Workout Name: | 160526 |
Description: | 27-21-15 reps for time of: 95-lb. thrusters Pull-ups |
Results: | 8m 34s Performed as RX |
Athlete's Notes: | After Invictus back squats. What a difference 36 reps makes! Thrusters 27, 11/10, 8/7 but lots of rest. PU 18/9, 11/10, 15. Brutal |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2016 | 160526 | 27-21-15 reps for time of: 95-lb. thrusters Pull-ups |
8m 34s Performed as RX |