Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

May 26, 2016

Performed at: Sheepdog CrossFit
Description: Push Press
15 minutes to work to one rep max.
Push Press 1-1-1-1-1-1
Results: 155-185-205-225-230-235 lbs
Performed as RX
Athlete's Notes: At ACSO Gym by myself

1 similar workout

Date Name WorkoutDescription Results
05/26/2016 Push Press
15 minutes to work to one rep max.
Push Press 1-1-1-1-1-1		 155-185-205-225-230-235 lbs
Performed as RX