Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

May 25, 2016

Performed at: Sheepdog CrossFit
Description: EMOM For 6 Minutes

7 OH Squats @ 95#

Followed By:

10 Min AMRAP

10 Hanging Power Cleans
15 Burpee Box Jumps @ 24"
Results: 3m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/25/2016 EMOM For 6 Minutes

7 OH Squats @ 95#

Followed By:

10 Min AMRAP

10 Hanging Power Cleans
15 Burpee Box Jumps @ 24"		 3m 21s
Performed as RX