Performed at: | Sheepdog CrossFit |
Description: | 1-2-3...10 Power Cleans @ 135# After each round of cleans, do one round of the following: 5 Pull-Ups 10 push-ups 15 sit-ups |
Results: | 12m 31s Performed as RX |
Athlete's Notes: | PC- UB TNG til round 10 (6/4). Bodyweight stuff UB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2016 | 1-2-3...10 Power Cleans @ 135# After each round of cleans, do one round of the following: 5 Pull-Ups 10 push-ups 15 sit-ups |
12m 31s Performed as RX |