Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

May 22, 2016

Performed at: Sheepdog CrossFit
Workout Name: 160522
Description: Complete as many rounds as possible in 20 minutes of:
Row 300 meters
15-ft. rope climbs, 3 ascents
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: 6 rounds 150 m row completed in 20 min

1 similar workout

Date Name WorkoutDescription Results
05/22/2016 160522 Complete as many rounds as possible in 20 minutes of:
Row 300 meters
15-ft. rope climbs, 3 ascents		 6 rounds 0 reps
Performed as RX