Performed at: | Stars and Stripes CrossFit |
Workout Name: | Belly Blast |
Description: | 3 RFT 15 GHD Sit Ups 100m Run 30 Ab Mat Sit Ups 100m Walking Lunges 60 DU |
Results: | 27m 27s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/20/2016 | Belly Blast | 3 RFT 15 GHD Sit Ups 100m Run 30 Ab Mat Sit Ups 100m Walking Lunges 60 DU |
27m 27s Performed as RX |