Phillip Giambra

Hometown:

dalton, new york

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

May 12, 2016

Performed at:	Keshequa High School
Workout Name:	PSST
Description:	3 Rounds for Time 10 chest to floor push ups Skip across the width of gym Sprint back 10 tuck jumps
Results:	2m 20s Performed as RX
Warmup:	Stretch/Review Exercises
Cooldown:	Softball Outside or Wiffleball Inside

Date	Name	WorkoutDescription	Results
05/12/2016	PSST	3 Rounds for Time 10 chest to floor push ups Skip across the width of gym Sprint back 10 tuck jumps	2m 20s Performed as RX