Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week April 9-14, 2016 |
Description: | Christine 3 rounds Row 500m 12 Deadlifts BW 21 Box jump 24/20 Post time! Scale as needed. |
Results: | 11m 08s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2016 | Challenge of the Week April 9-14, 2016 | Christine 3 rounds Row 500m 12 Deadlifts BW 21 Box jump 24/20 Post time! Scale as needed. |
11m 08s Performed as RX |