Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds: Run 200m 10 Pullups 15 KB Swings @ 55# |
Results: | 10m 51s Performed as RX |
Athlete's Notes: | After Deadlifts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2016 | 4 Rounds: Run 200m 10 Pullups 15 KB Swings @ 55# |
10m 51s Performed as RX |