Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 19, 2016

Performed at: PilotFit
Workout Name: Stage and floor
Description: 15 dips
15 strict knees to elbow

4 Rounds
Farmer's carry (down and back - wall-to-wall)
Sprint (down and back twice)

15 strict knees to elbow
15 dips
Results: 12m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/19/2016 Stage and floor 15 dips
15 strict knees to elbow

4 Rounds
Farmer's carry (down and back - wall-to-wall)
Sprint (down and back twice)

15 strict knees to elbow
15 dips		 12m 39s
Performed as RX