Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

May 16, 2016

Performed at: Sheepdog CrossFit
Description: As many rounds and reps as possible in 15 minutes of:
10 Handstand Push-ups
20 Burpees to a 6" target
30 Calorie Row
Results: 3 rounds 0 reps
Performed as RX
Athlete's Notes: Handstand push-ups suck

1 similar workout

Date Name WorkoutDescription Results
05/16/2016 As many rounds and reps as possible in 15 minutes of:
10 Handstand Push-ups
20 Burpees to a 6" target
30 Calorie Row		 3 rounds 0 reps
Performed as RX