Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/16/2016 |
Description: | AMRAP 10min 100 single skips 10 Back Squats 135/75lbs |
Results: | 3 rounds 20 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2016 | 05/16/2016 | AMRAP 10min 100 single skips 10 Back Squats 135/75lbs |
3 rounds 20 reps Workout Scaled |