Performed at: | Keshequa High School |
Workout Name: | Watch Me Dip, Watch Me Burpee |
Description: | AMRAP in 3 Min 10 Dips 10 Burpees |
Results: | 4 rounds 14 reps Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Volleyball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2016 | Watch Me Dip, Watch Me Burpee | AMRAP in 3 Min 10 Dips 10 Burpees |
4 rounds 14 reps Performed as RX |