Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

May 25, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 110226
Description: 21-15-9 reps of:
95 pound Sumo deadlift high-pull
95 pound Overhead squat
Results: 6m 27s
Performed as RX
Athlete's Notes: Only did 35#

1 similar workout

Date Name WorkoutDescription Results
05/25/2012 CrossFit.com 110226 21-15-9 reps of:
95 pound Sumo deadlift high-pull
95 pound Overhead squat		 6m 27s
Performed as RX