Zac Spencer

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 12, 2016

Performed at: Keshequa High School
Workout Name: PSST
Description: 3 Rounds for Time

10 chest to floor push ups
Skip across the width of gym
Sprint back
10 tuck jumps
Results: 1m 27s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Softball Outside or Wiffleball Inside

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