Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
5' 11"
Weight:
195 lbs

December 15, 2011

Performed at: Crossfit H-town
Description: 21-18-15-12-9-6-3 reps of
Hand Release Push Ups
Wall balls 20lb/14lb

10 min. cutoff
Results: 10m 00s
Performed as RX
Athlete's Notes: was at 2/12 on wallballs

1 similar workout

Date Name WorkoutDescription Results
12/15/2011 21-18-15-12-9-6-3 reps of
Hand Release Push Ups
Wall balls 20lb/14lb

10 min. cutoff		 10m 00s
Performed as RX