Eric Hester

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

195 lbs

May 12, 2016

Performed at:	Sheepdog CrossFit
Description:	1-2-3-4-5-6-7-8-9-10 Chest-To-Bar Pull-Ups Pull-Ups 100M Shuttle Run Note: Complete 100 Meter shuttle run after each round, must complete prescribed number of chest-to-bar pull-ups before proceeding to pull-ups.
Results:	17m 45s Performed as RX

Date	Name	WorkoutDescription	Results
05/12/2016		1-2-3-4-5-6-7-8-9-10 Chest-To-Bar Pull-Ups Pull-Ups 100M Shuttle Run Note: Complete 100 Meter shuttle run after each round, must complete prescribed number of chest-to-bar pull-ups before proceeding to pull-ups.	17m 45s Performed as RX