Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

April 30, 2011

Performed at: CrossFit.com
Workout Name: CrossFit Games Open 11.3
Description: Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk
Results: 11 rounds 0 reps
Performed as RX
Athlete's Notes: This one surprised me, I was shootimg for 10 as RXed. Got the 1st 4 good squat cleans then failed on the 5th twice. Since I didn't wont to start the WOD over w/ a lighter weight, from 5 on just did cleans. Im a pussy. I should have scaled this one to about 120 or lighter.

1 similar workout

Date Name WorkoutDescription Results
04/30/2011 CrossFit Games Open 11.3 Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk		 11 rounds 0 reps
Performed as RX