Performed at: | All Day CrossFit |
Description: | 21 15 9 Calorie Row Thrusters 95/65 |
Results: | 4m 59s Performed as RX |
Warmup: | Back Squat 7x5 80% + 10-30# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/10/2016 | 21 15 9 Calorie Row Thrusters 95/65 |
4m 59s Performed as RX |