Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

April 11, 2011

Performed at: CrossFit.com
Description: 5 rounds of:

Clean (squat) x 15 Reps @ 20 Pounds
Wall Ball 10 Feet x 15 Reps @ 20 Pounds
Results: 13m 59s
Performed as RX
Athlete's Notes: This one hurt(s) a bunch. Im stoked with my time really had to push out that last round and a half. Got a couple rounds of wall ball unbroken most of the STUPID ball cleans were sets of five.

1 similar workout

Date Name WorkoutDescription Results
04/11/2011 5 rounds of:

Clean (squat) x 15 Reps @ 20 Pounds
Wall Ball 10 Feet x 15 Reps @ 20 Pounds

 13m 59s
Performed as RX